Focused Practice-the effect
“Focused practice has profound effects on, and can influence virtually every aspect of, the human body, such as muscles, nerve systems, heart and circulatory system, and the brain.”-The Cambridge Handbook […]
“Focused practice has profound effects on, and can influence virtually every aspect of, the human body, such as muscles, nerve systems, heart and circulatory system, and the brain.”-The Cambridge Handbook […]
“Live as if you were to die tomorrow. Learn as if you were to live forever.” -Gandhi
“Before the development of tourism, travel was conceived to be like study, and its fruits were considered to be the adornment of the mind and the formation of the judgement. […]
If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. -Henry David Thoreau, Walden
Improvement is a process of refinement. How do you simplify and eliminate what is not needed? By refining your thoughts and actions, you come closer and closer to your peak […]
Some incredible points by the top singles players in the world this past week.
I interviewed Nicholas Monroe, a professional tennis player recently. Currently, he is ranked #53 in the world in doubles. He achieved his career high ranking of #51 in doubles this […]
What you resist persists. Where you put your focus matters. If you are trying hard not to do something, it will persist. Instead you need to change your target of […]